# Sunday is for recovery: fascia release + sound bath

- **When**: Sunday, November 8, 2026 at 14:00–15:30 (Europe/Berlin)
- **Where**: The Collective Flow, Amalienstraße 41, 80799 Munich
- **City**: [Munich](https://longevity-cities.com/en/city/munich)
- **Organizer**: Longevity USA
- **Admission**: Free
- **Register**: https://luma.com/age-q4vm

## About this event

*Slow down, release tension, and reset. Together.*

Longevity Munich is teaming up with The Collective Flow for a Sunday afternoon of body and nervous-system recovery in their beautiful studio in Maxvorstadt (a former art gallery tucked into a quiet courtyard).

📍The Collective Flow, Amalienstraße 41, 80799 München

​🕕 Sunday, 8 November, from 2 to 3:30 pm

#### SCHEDULE

14:00 – 15:00  Guided class (fascia release → sound bath)

15:00 – 15:30+ Community time & snacks

#### TICKETS

• Wellpass / Urban Sports Club members: free

• Without a pass: €10

Spots are limited to 26.

#### WHAT TO EXPECT

• Fascia Release: Fascia is the connective tissue that wraps your muscles. Using soft release balls, you'll be guided to massage tight spots — think a self-guided deep-tissue massage.

• Sound Bath: Lie back on your mat while crystal singing bowls fill the room. No experience needed — you just rest and listen.

• Community Time: Stay afterwards for snacks and conversation with the Longevity Munich community.

#### Important:

• Wear comfortable clothes — no prior experience needed.

• Please arrive \~15 minutes early.

• We'll be taking photos and videos for our socials. Let us know at the start if you'd prefer not to appear.

*Longevity Munich × The Collective Flow teams*

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#### ​**About Longevity Munich**

​Longevity Munich is part of [Longevity Cities](https://longevity-cities.com/?utm_source=luma), a global community making science-based longevity accessible, open, and human. From Munich and Berlin to London, Shanghai, and beyond, we bring people together in cities around the world to learn, move, and live better, without the fear and without the extremes. More at longevity-cities.com.

#### About the Collective Flow

The Collective Flow is a studio and community in Maxvorstadt. They welcome you where you are, whether you like to sweat, to challenge, to relax, to breath, to release, they are here for you!

Classes are in English and German, for new practitioners and for experienced ones: accessibility is their value.

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_Canonical: https://usa-longevity.com/en/events/release-resonate-fascia-release-sound-bath · Part of Longevity Cities · Updated 2026-10-20_