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€€ · Contrast Therapy
SANT ROCH Paris is a sauna and cold bath sanctuary in the 1st arrondissement of Paris. The venue centres on what it calls the largest sauna in France, heated between 80 and 90 degrees Celsius, paired with cold plunge baths kept at 5 to 10 degrees for contrast therapy. Guests choose a 75 minute self directed Rituel Libre or a 60 to 75 minute guided ritual led by in house guides, with relaxation areas, showers, lockers and gendered changing rooms. Access is by reservation only, adults 18 and over, swimsuit required and towels provided, with no phones during sessions. Credit packs and subscriptions are available.
Opening hours
Frequently asked questions
What does SANT ROCH Paris offer?+
It offers contrast therapy centred on what it calls the largest sauna in France, heated to 80 to 90 degrees Celsius, and cold plunge baths kept at 5 to 10 degrees, plus relaxation areas, showers, lockers and gendered changing rooms. You can book a 75 minute self directed Rituel Libre or a 60 to 75 minute guided ritual.
Do I need to book in advance?+
Yes. Access is by reservation only and there are no walk ins. The venue is for adults aged 18 and over, a swimsuit is required, towels are provided and phones are not permitted during sessions.
What are the opening hours?+
The venue is open daily. On Tuesday it opens at 08:00, on Monday, Wednesday, Thursday and Friday from 12:00, and on weekends from 10:00. Closing is 22:00 on weekdays and 20:00 on Saturday and Sunday.
Where is SANT ROCH Paris located?+
It is in the 1st arrondissement of Paris, in the 75001 postal area near the Rue Saint Roch and Rue des Pyramides, a central location close to the Louvre and Tuileries district.
How does pricing work?+
SANT ROCH uses credit packs and subscriptions rather than single walk in tickets, and gift cards are available. Specific euro prices are not published on the main site, so check the offers page for current rates.
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