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Shirley

@lucky6428Berlin, Germany
1-day streak
Daily Protocol

Health Stack

Supplements & Medications3

Magnesium (General)

Fish Oil (EPA/DHA)

Creatine Monohydrate

Devices & Treatments1

Google Fitbit Air

Workouts & Training2

Walking

Running

Community Member

Part of the Longevity USA community

Shirley is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.