Longevity Recipes
Community recipes built for a long healthspan: anti-inflammatory, high-protein (30g+), gut-healthy and brain-friendly, each with full per-serving nutrition. Search by ingredient, dish, goal, calories or time.
Maurice Lichtenberg
MBryan Johnson's Nutty Pudding10 min450 kcal10gProteinBryan JohnsonBlueprint
Maurice Lichtenberg
MBryan Johnson's Super Veggie40 min510 kcal26gProteinBryan JohnsonBlueprint
health_concepts_tyroller
HChocolate Mousse13 min1180 kcal16gProtein
Maurice Lichtenberg
M(Viral) High Protein Low Calorie Cucumber Salad10 min145 kcal3.5gProteinprotein
Maurice Lichtenberg
MHomemade Popsicles with Yogurt, Berries, and Honey Dessert10 min92 kcal4gProteinfrozenpopsicle
Tarani
TMillets upma35 min410 kcal9gProteinComfort food
Maurice Lichtenberg
MEasy Lemon Chicken Recipe22 min243 kcal23gProteinLemon chicken
