Nicolas Ting

Nicolas Ting

@nicolasKöln, Germany
Level 11 Tage am StĂŒck

🌎 Future-oriented nutrition & lifestyle People’s diets are influenced more by their decisions and emotions than by their knowledge 🧠 That’s why I serve as an ambassador and catalyst for a forward-thinking, holistic approach to nutrition for people aging healthily on a healthy planet. As a human being, effective altruist, nutritionist, food entrepreneur, lecturer, consultant, founder, daddypreneur, and coach, I offer solutions and actionable goals that make the world a little “cooler.”

Philosophie

TĂ€gliche Routine

Walking in morning sunlight, drinking water first, coffee according to my adenosine window, green tea from midday on, 10k steps min. per day, NEAT oriented - moving as much as I can

Biologische Metriken

Health Dashboard

AlterungstempoApr 2026
0.93/ yr
Verlangsamt
GesichtsalterApr 2026
51yrs
3.0 Jahre Àlter
DunedinPACEApr 2026
0.9yrs
TruDiagnostic
HorvathApr 2026
38.7yrs
EpiAge
NAD+Apr 2026
117.0yrs
Biostarks

Funktionelle Fitness

VO2maxApr 2026
43ml/kg/min
RuhepulsApr 2026
48bpm
Daily Protocol

Wellness Stack

Supplements & Medications26

Cat‘s Claw

Spermidine

Ubiquinol

Tyrosine

Pterostilbene

Magnesium complex

Astaxanthin

Collagen Activator

Work with me

Nutrition Guide & Daily Performance Nutrition Coach

Helping finding your way what matters for you in terms of nutrition & lifestyle

Get in Touch
Community-Mitglied

Teil der Longevity USA Community

Nicolas Ting ist ein aktives Mitglied unserer Longevity-Community und trĂ€gt zu Diskussionen bei und teilt Wissen ĂŒber gesundes Altern.