Nicolas Ting
đ Future-oriented nutrition & lifestyle Peopleâs diets are influenced more by their decisions and emotions than by their knowledge đ§ Thatâs why I serve as an ambassador and catalyst for a forward-thinking, holistic approach to nutrition for people aging healthily on a healthy planet. As a human being, effective altruist, nutritionist, food entrepreneur, lecturer, consultant, founder, daddypreneur, and coach, I offer solutions and actionable goals that make the world a little âcooler.â
Nicolas Ting
@nicolas
đ Future-oriented nutrition & lifestyle Peopleâs diets are influenced more by their decisions and emotions than by their knowledge đ§ Thatâs why I serve as an ambassador and catalyst for a forward-thinking, holistic approach to nutrition for people aging healthily on a healthy planet. As a human being, effective altruist, nutritionist, food entrepreneur, lecturer, consultant, founder, daddypreneur, and coach, I offer solutions and actionable goals that make the world a little âcooler.â
Daily Routine
Walking in morning sunlight, drinking water first, coffee according to my adenosine window, green tea from midday on, 10k steps min. per day, NEAT oriented - moving as much as I can
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Functional Fitness
Health Stack
Catâs Claw
Spermidine
Ubiquinol
Tyrosine
Pterostilbene
Magnesium complex
Astaxanthin
Collagen Activator
Nutrition Guide & Daily Performance Nutrition Coach
Helping finding your way what matters for you in terms of nutrition & lifestyle
Get in touchPart of the Longevity USA community
Nicolas Ting is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.