Breath together in Vienna: An Intro to Functional Breathing - Part 2

Longevity Cities invites you to the second episode of a series on breathwork for performance, hosted by Livian Enachescu.

You can attend it even if you didn't join part 1.

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​Breathwork for Performance — Part 2: Join us in person in Vienna

The workshop takes place online, but in Vienna we're meeting in person to follow along together. Come for the session and stay for a chat with others interested in longevity.

In this 45-minute session, breathing is approached as a physiological tool rather than a mindfulness practice: how it affects your nervous system, focus and clarity, and what changes when you use it well.

​​What you'll take away:

• ​A protocol that you can apply every day to improve your breathing efficiency. Not a new routine. Not another thing to maintain.
• ​Just sharper focus, faster recovery, and a system that stops working against you — starting in the session itself.

​​**🎙️ Hosted by Livian Enachescu**

​Facilitator integrating psychology, neuroscience, and breathwork — with experience supporting people in high-pressure environments ranging from extreme sports to business contexts. Connect with Livian here: https://livian-enachescu.de/

Good to know

• Entry is free, but spots are limited, so please register only if you plan to come.
• Wear comfortable clothes you can breathe freely in!
• Photos will be taken during the evening. If you prefer not to be photographed, just let us know on the night.

​Looking forward to having you! 💙💙