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Rina

Rina

@_rina_030_Berlin, Germany

πŸ—£οΈ :πŸ‡·πŸ‡Ί πŸ‡©πŸ‡ͺ πŸ‡¬πŸ‡§ πŸ‡«πŸ‡· πŸ“: Berlin-Mitte | FFM πŸ’™: πŸ•πŸ‹πŸ»β€β™€οΈπŸ₯‚πŸ₯©πŸ“šπŸ˜΄ 🧿 🎧

Health markers

Aging signal

Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.

Aging pace
0.97/ yr
last month

Slowing aging

Health stack

Devices & treatments Β· 1

Fitbit

Workouts & training Β· 6

Indoor Cycling

Pilates

Meditation

Bodyweight Training

Breathwork

Walking