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Aiste

Aiste

@aisteLondon, United Kingdom

Without health we cannot fully enjoy life (and life has so much to offer!). I strongly believe that we can do a lot to increase our healthspan, it just seems logical to make those changes. Who doesn’t want to feel great for longer? One of the areas I am super passionate about is low tox living. I think this area is still a little bit left behind, for some major companies that’s very convenient….. If you are curious aboutow tox living, just send me a message :) Very happy to be part of this community!

Health stack

Supplements & medications · 3

Creatine Monohydrate

Magnesium (General)

Fish Oil (EPA/DHA)

Devices & treatments · 1

HIIT

Workouts & training · 2

Walking

Yoga