Aiste
Without health we cannot fully enjoy life (and life has so much to offer!). I strongly believe that we can do a lot to increase our healthspan, it just seems logical to make those changes. Who doesn’t want to feel great for longer? One of the areas I am super passionate about is low tox living. I think this area is still a little bit left behind, for some major companies that’s very convenient….. If you are curious aboutow tox living, just send me a message :) Very happy to be part of this community!
Aiste
@aiste
Without health we cannot fully enjoy life (and life has so much to offer!). I strongly believe that we can do a lot to increase our healthspan, it just seems logical to make those changes. Who doesn’t want to feel great for longer? One of the areas I am super passionate about is low tox living. I think this area is still a little bit left behind, for some major companies that’s very convenient….. If you are curious aboutow tox living, just send me a message :) Very happy to be part of this community!
Health Stack
Creatine Monohydrate
Magnesium (General)
Fish Oil (EPA/DHA)
HIIT
Walking
Yoga
Part of the Longevity USA community
Aiste is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.