Wellness Stack
Vitamin B12
Fitbit
Walking
Yoga
Strength training
Guthealth coaching & fiber fueled juices
I support my clients in understanding the functionality of the gut and in devising personalised strategies to improve their gut health and to make better food and lifestyle choices for disease prevention and longevity.
Get in TouchPart of the Longevity USA community
Brynja is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Brynja
@brynja
Darmberaterin in München (Darmwellness_muenchen) und Gründerin von O‘lala, Münchens einziger „fiberfueled“ Juicery.
Wellness Stack
Vitamin B12
Fitbit
Walking
Yoga
Strength training
Guthealth coaching & fiber fueled juices
I support my clients in understanding the functionality of the gut and in devising personalised strategies to improve their gut health and to make better food and lifestyle choices for disease prevention and longevity.
Get in TouchPart of the Longevity USA community
Brynja is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.