Christina
@chrissyhhHamburg, Germany
Health markers
Aging signal
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Health stack
Supplements & medications · 4
Creatine Monohydrate
3.5 gDaytime
Vitamin D3 + K2
Omega-3 vegan
Daytime
Magnesium (General)
Evening
Devices & treatments · 2
Apple Watch
Oura Ring
Workouts & training · 6
Boxing
Morning