Skip to content
Fernandalrm

Fernandalrm

@fernandalrm88Barcelona, Spain

I have a genetic diseas that make me crase for Health data

Aging signal and fitness markers

Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.

Face Age
38yrs
this month
First reading

Health stack

Supplements & medications · 3

Creatine Monohydrate

Magnesium (General)

Fish Oil (EPA/DHA)

Devices & treatments · 3

Withings Body Smart Scale

Morning

Cold Plunge / Ice Bath

Daytime

Coros Pace / Vertix

Workouts & training · 5

Walking

Reformer Pilates

Pilates

Yoga

Strength