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Matthias

Matthias

@lezVienna, Austria
2-day streak
Daily Protocol

Health Stack

Supplements & Medications6

Magnesium Glycinate

Omega-3

NMN

Vitamin D3

Vitamin D3 + K2

Creatine

Devices & Treatments2

Apple Watch

Whoop

Workouts & Training3

HIIT

Walking

strength training

Community Member

Part of the Longevity USA community

Matthias is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.