Thomas

Thomas

@lifemaxxingthomas
Level 11 day streak

Bryan Johnson brought me here, but now I’m trying to be as healthy and balanced as I can concerning diet, exercise & mindfulness.

Daily Protocol

Wellness Stack

Supplements & Medications4

Magnesium Bisglycinate

100 mg
Evening

Gingko Biloba

Creatine

Omega-3 Fish Oil

Community Member

Part of the Longevity USA community

Thomas is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.