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Luke

Luke

@lukeShenzhen, China

I have been passionate about health since childhood

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Health stack

Supplements & medications · 7

Probiotics (Multi-Strain)

Vitamin C

Vitamin B-Complex

Creatine Monohydrate

Magnesium (General)

Fish Oil (EPA/DHA)

Vitamin D3

Devices & treatments · 1

Apple Watch

Workouts & training · 4

Mobility and Stretching Protocol

Balance Training

Walking

Strength