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Ruben

@rubendesaintphanParis, France
1-day streak
Daily Protocol

Health Stack

Supplements & Medications3

Magnesium Glycinate

Vitamin D3 + K2

Omega-3 Fish Oil

Workouts & Training1

Walking

Community Member

Part of the Longevity USA community

Ruben is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.