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Longevity events in Essen

1 free event coming up in Essen. Next one: Saturday, October 3, 2026.

Longevity Essen is a free, science based community in the middle of the Ruhr, open to anyone who wants more healthy years. People who have never been here still picture chimneys. What is actually outside the door is the Baldeneysee with rowing crews on it before the working day starts, the Grugapark, the woods above Werden and Kettwig, and a former coal mine at Zollverein that turned into a UNESCO World Heritage site with a museum quarter attached. A city that has already rebuilt itself once tends to be unsentimental about changing a habit.

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Upcoming Events

More events on the calendar.

Ruck, Breathe & Connect
In 2 weeks

Ruck, Breathe & Connect

Privatpraxis Chris Warner
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What a longevity meetup in Essen looks like

Cold plunges and sauna sessions, morning raves, run clubs, walks, and evening talks with researchers and practitioners. Most run 2 to 3 hours, all are free to attend, and biohacking newcomers are as welcome as people who have been tracking their biomarkers for years. Sign-up is per event.

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