❄️ Isar Cold Plunge
Ended: This event has ended · 10:00 · Kabelsteg, 81667 München · Munich · 27 came
Upcoming in Munich
- Sunset Hike: Riederstein | NymphenRuns x Longevity MunichSat · 14:10 · Munich
- An Intro to Functional Breathing - Part 2Tue · 18:30 · Munich
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Cold exposure is a cornerstone of longevity, known for reducing inflammation, improving metabolic health, and building stress resilience. To ensure we do this safely and effectively, we are thrilled to have Mirco Schanz lead the session.
