Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
2 papers added this week294 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Jul 27 – Aug 2, 20261 study | |||||
| A Blood Test for Muscle and Bone Age Flags Who Ages FasterResearchers built a clock from 39 blood proteins that estimates how old your muscles, bones, and joints really are. | Moderate | Journal Article | 21,070 | Aging cell | |
| Mar 30 – Apr 5, 20261 study | |||||
| NMN Plus Apigenin May Protect Aging Muscle and Bone Better TogetherIn aged mice, combining the NAD booster NMN with apigenin (a compound found in parsley and chamomile) reduced cartilage breakdown, bone… | Preliminary | — | — | Aging cell | |
Jul 27 – Aug 2, 2026
1 studyDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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