Johanna

Johanna

@johannaMunich, Germany
Level 21 day streak

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Active Challenge

fitness5-min daily balance exercises

Day 1 of 3 · Weekly

Daily Protocol

Wellness Stack

Supplements & Medications2

Omega-3

Vitamin D3

Devices & Treatments3

HIIT

Weight Training

Apple Watch

Community Member

Part of the Longevity USA community

Johanna is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.