Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
5 papers added this week271 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Aug 24–30, 20261 study | |||||
| Muscle Strength Predicts Mortality No Matter How Active You AreA public health researcher argues that muscle strength and physical function should be tracked as their own health target, not lumped in… | Preliminary | Journal Article | — | Frontiers in public health | |
| Aug 3–9, 20261 study | |||||
| Low B Vitamins May Be a Hidden Driver of Age-Related Muscle LossMuscle loss with age is usually blamed on too little protein or exercise, but B vitamins may play a role too. | Preliminary | Journal Article | — | Journal of Yeungnam medical science | |
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity USA Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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